Rediscover who you really are and what you want for your life
In my nearly 18 years working with clients both individually and in groups I see that often people have lost the essence of who they truly are along the way and are living a muted life buried under layers of others expectations and beliefs about them.
There is a movie called "A Christmas Story" which has become a perennial classic and in it there is this scene where the mother is dressing the little boy to go out into the cold and she is putting layer upon later of protective clothing on him to keep him warm in the harsh winter. The problem is he can barely move in the restrictive clothing. This is where I come in. I will help you remove the restrictive layers that are not working for you and help you move in the direction that you want in life.
You have the power within to fulfill your dreams
As a solution-focused certified professional coach with a Psychotherapy background, I help clients set goals and/or find solutions to current problems by addressing specific faulty thinking patterns while also acknowledging and addressing how their past experiences are influencing their present circumstance.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I like to think of myself as a sort of GPS for mental health, I help my clients develop the roadmap for where they want to go in life with the choice of what route to follow being entirely up to them.
Frequently Asked Questions
What if I decide this isn't for me, and I want to quit?
Since subscriptions to this group coaching program are on a month to month basis if at any time you are dissatisfied simply cancel your subscription and you will not be charged again.
What if I just purchased a monthly group coaching package for a given month and my schedule suddenly changes and I can no longer do it?
Simply contact me at [email protected] and I will see what can be done about accommodating your change in circumstance. Possibilities include but are not limited to offering you coaching on a different day and time.
How do I schedule an individual coaching session should I want it?
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Simply send me an email request at [email protected].
Keep in mind that individual appointments fill up fairly quickly. Your individual appointment preference will be accommodated schedule permitting.
What if the monthly fee is too much for me right now and I want to purchase group coaching on a weekly basis can I do that instead?
Absolutely! If you find yourself in need of purchasing group coaching on a weekly basis simply contact me
at [email protected] and I can accommodate a separate payment arrangement for you.