What do you get when you have a relationship coach with a psychotherapy background who is a lifelong movie aficionado, you get Therapy Through Movies where I often use the medium of movies in my courses to help illustrate key concepts in how to enhance communication, overcome obstacles and form stronger bonds with the important people in your life.
Do I just use movies? Of course not. I am a traditionally trained psychotherapist and coach. Movies are merely one of the many tools that I use to aid people through my courses in reaching their goals.
Testimonial
Cristina has made it easier for me to see myself, others and the world in a more positive light during some really difficult times in my life. She has a beautiful way of incorporating metaphors and anecdotes that comforts and normalizes my experience. With her guidance, I have more ease being present in life and being able to set realistic expectations for myself. Overall, very pleased with the work we have done together and looking forward to further progress I make with her. Thank you Cristina!"
Anonymous
- Jane Doe
Testimonial
There are so many things I can say about Cristina. I started working with her at the start of COVID and I can say she has changed my life (and I am NOT exaggerating). Cristina has 18+ years of experience and I was seeking someone who has done this for some time as this was my first introduction to therapy. Despite her years of expertise, Cristina is not jaded by her job. Cristina actively listens.
Anonymous
Certified Professional Coach with a professional Background in Psychology
My name is Cristina Spataro and as a solution-focused coach with over 18 years of experience, I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I like to think of myself as a sort of GPS for mental health, I help my clients develop the roadmap for where they want to go in life with the choice of what route to follow being entirely up to them.
Therefore, my courses are part of my effort to provide my clients and others with additional tools for personal growth.
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Welcome to Become a More Effective Communicator
In this 8 week program, you will learn valuable skills and techniques to improve your communication abilities.
Effective communication is crucial in both personal and professional settings, and by mastering these strategies, you can enhance your relationship and achieve better outcomes in your interactions.
Throughout the course, you will explore various aspects of communication, including verbal and nonverbal cues, active listening, empathy, assertiveness, and conflict resolution.
You will also learn how to adapt your communication style to different situations and individuals, fostering understanding and cooperation.
By the end of this program, you will have gained the knowledge and tools necessary to become a more effective communicator. Whether you are seeking to improve your communication skills in the workplace, enhance your personal relationships, or simply become a better listener, this program will provide you with the resources you need to improve your communication.
We hope you find this journey both enlightening and transformative. Let's begin!
